1. Review Your Health Insurance Coverage

Before setting sail, it’s vital to understand your health insurance policy. While some policies extend coverage internationally, others do not. In the absence of travel coverage, consider purchasing a supplementary policy offered by many cruise lines. Ensure that your policy includes air evacuation, which can be prohibitively expensive without insurance. According to the U.S. Centers for Disease Control and Prevention (CDC), medical evacuations by air ambulance can cost $50,000 to $100,000 and must be paid in advance by individuals without appropriate insurance.

2. Choose the Right Ship for Your Needs

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For those prone to seasickness or with medical concerns, larger ships with a capacity of 1,000 or more passengers are recommended. These vessels typically have more advanced health facilities and stabilizing technology, providing a smoother ride even in rough weather conditions. The Cruise Lines International Association (CLIA) reports that larger ships are often better equipped to handle medical emergencies and provide a more stable cruising experience.
3. Medical Facilities Onboard

Most ships carrying over 100 passengers have a doctor and nurse onboard, although some may only have a nurse. Be aware that there is a fee for medical services on ships. It’s also worth noting that while ship infirmaries can handle minor emergencies and carry some medications, they may not have everything you need.
4. Consult Your Physician Before Departure

If you have existing medical conditions, discuss your travel plans with your personal physician. Some conditions may require a doctor’s note for you to travel. Your physician can also advise on managing your condition while at sea.